Healthy Balance Wellness Centre has been helping clients from across the province with relieving their pain and aiding in the healing of their injuries

Massage Therapy is generally defined as the manipulation of soft tissue and joints of the body through touch and remedial exercises.

Regular Massage Therapy treatments can help with the following conditions and situations:

  • Carpal Tunnel Syndrome

  • Numbness and tingling of the limbs

  • Pre/post surgery

  • Headaches and migraines

  • Temporal Mandibular Joint Disorder (TMJ)

  • Whiplash

  • Sport related injuries

  • Constipation

  • Soreness and swelling due to pregnancy

  • Decreased range of motion of any joint

  • Muscle spasms

  • Tendonitis

  • Fibromyalgia

  • Chronic or occasional stress

  • Swelling of the feet

  • And many more...



About Us

 Laura Stewart, RMT

A 2006 graduate of ICT Northumberland Massage College in Halifax, Laura has been a firm and passionate advocate of therapeutic massage to help with a vast array of symptoms, chronic or acute conditions, and injuries. After receiving her massage certification Laura practiced in Banff Alberta, eventually moving back to Nova Scotia and settling with her family in Falmouth. Laura has certification in, and specializes in, Pregnancy Massage, Reiki, and Deep Tissue Swedish Massage.

Lesley Stoodley, RMT

Lesley believes in health and wellness as an integral part of a life well lived. Whether your gain is increased circulation, decreased pain or stress, or an increased awareness of your physical self, Lesley believes massage can help on your path to health and well being. Lesley specializes in focused deep tissue treatments, and holds a certificate in pregnancy massage. Lesley is a graduate of the Canadian College of Massage and Hydrotherapy, and has recently moved to the Hants Shore with her husband and three young boys.

Healthy Balance Wellness Centre

391 Castle Frederick Road

Falmouth, Nova Scotia

B0P 1L0

(902) 792-1506