Healthy Balance Massage Therapy

Our Team

Laura Stewart RMT

Registered Massage Therapist

A 2006 graduate of ICT Northumberland Massage College in Halifax, Laura has been a firm and passionate advocate of therapeutic massage to help with a vast array of symptoms, chronic or acute conditions, and injuries. After receiving her massage certification Laura practiced in Banff Alberta, eventually moving back to Nova Scotia and settling with her family in Falmouth. She loves to share the peace and tranquility of her property and massage clinic with her clients. Laura has certification in, and specializes in, Pregnancy Massage, Deep Tissue Swedish Massage and Soft Tissue Decompaction.

Lesley Stoodley RMT

Registered Massage Therapist

Lesley believes in health and wellness as an integral part of a life well lived. Whether your gain is decreased pain or stress, or an increased awareness and connection to your physical self, Lesley believes massage can help on your path to health and well being.

Lesley graduated from The Canadian College of Massage and Hydrotherapy in 2014, after attending Saint Mary’s University for Environmental Studies. She is a mom of three young boys, an avid year-round vegetable gardener, and Yogi, living on the very rural Hants Shore of Nova Scotia.

Lesley also teaches Alignment based Yoga in the Windsor/West Hants area of Nova Scotia. Check out “Yoga with Lesley” on facebook for current class offerings.

Liz Sweet Hammond RMT

Registered Massage Therapist


Liz graduated from ICT Northumberland College in 2000 with a diploma in Massage Therapy. From here her passion for the healing arts has grown into a strong desire to connect more deeply to how the body holds trauma, experiences and our simple daily lives.

In 2015 she graduated with Advanced Acupuncture from the College of Acupuncture & Therapeutics.

Along the road she has included CranioSacral, Visceral Manipulation and Yoga.

She believes listening to where and how the body holds it's daily happenings allows us to move forward in our life without taking them along for the ride!